Centre for Confidence and Well-being

Skip to content

Other useful information on the website

The Centre has a large amount of information and resources which may help parents in fostering confidence and well-being in their children. The first five links take you to information about mindsets, the next four links are related to optimism and fostering it, and the last few links relate to well-being e.g. food, sleep etc

Carol Dweck's mindset

Tips for applying mindset at home

Mindset Powerpoint for teaching adults (this contains some important 'mindset'  messages)

Giving young people praise and encouragement

Find out about optimism

Learning to be optimistic

Well-being and exercise

Exercise and freedom

Sleep code for children

They Are What You Feed Them

Sue Palmer: Toxic Childhood

Other important issues relevant to parenting

Centre Events Previous Centre Events External Events Carol's Talks