Centre for Confidence and Well-being

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The Centre's 10 key messages

The Centre's research on resilience, confidence, optimism etc, as well as its contact with the Bounce Back programme, has led us to draw up the following 10 key messages on young people's resilience. They are designed to help teachers and parents alike see what they can do, on a daily basis, to help develop resilience.

The Centre has put these key messages onto an attractive, peelable sticky label. These labels can then be stuck onto notebooks, diaries, computers etc so that these key messages can be constantly referred to.

 

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