Centre for Confidence and Well-being

Skip to content
Carol's Blog
Postcards from Scotland

Family routines reduce obesity

Children of families who eat meals together have lower rates of childhood obestiy. Other family practices which have been shown to play a role are things such as limiting the amount of television young people watch, and encouraging enough sleep and rest. The study is published in a recent edition of Journal of Pediatrics.

Click here

Centre Events Previous Centre Events External Events Carol's Talks